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Personalised Calm Audio — Created Just for Your ChildPersonalised Calm Audio — Created Just for Your Child
Personalised Calm Audio — Created Just for Your ChildPersonalised Calm Audio — Created Just for Your Child
  1. Personalised Calm Audio — Created Just for Your ChildPersonalised Calm Audio — Created Just for Your Child
  2. Personalised Calm Audio — Created Just for Your ChildPersonalised Calm Audio — Created Just for Your Child

Personalised Calm Audio — Created Just for Your Child

A beautifully crafted, bespoke calming audio designed around your child’s unique world.

These personalised recordings weave together:

  • Their favourite themes (animals, hobbies, places, magical worlds)
  • The challenges they’re working through
  • Gentle, solution-focused suggestions
  • Soothing imagery that feels familiar, comforting and safe

Each audio is written and recorded entirely for your child,  supporting calmer thinking, emotional resilience and easier settling at night.

📩Please also note that delivery may take up to 7 days. The files will be sent to your specified email address via a secure Dropbox link.

Requirements
Objectives
Details
Acknowledgement

Requirements

  • What themes, interests or comforting ideas would your child LOVE inside the story? *

    Pets, animals, favourite places, Roblox/Minecraft worlds, magical forests, hobbies, characters…

  • What helps your child feel calm, settled or safe at home? *

  • Are there any sensitivities, fears or triggers I should avoid? *

Objectives

  • What are the main challenges you'd like this audio to support? *

    (E.g. bedtime worries, short bursts of panic, school anxiety, confidence, intrusive thoughts, tummy-aches linked to stress…)

  • What positive qualities would you love to strengthen in your child? *

    Bravery, confidence, independence, emotional balance, self-belief…

Details

Child’s name & age *

Parent Name *

Email Address *

Phone Number *

Any additional notes: *

Acknowledgement

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Expertly Created

Designed by a qualified children’s therapist.

Clinically Tested

Used in my practice with children and young people aged 5–16 years.

✨ A premium, hand-crafted emotional support tool

created with care, softness and child-friendly imagination.

What’s Included

A personalised 15-20 minute relaxation-style audio

Tailored imagery, strengths-based messaging & comforting themes

A bedtime-friendly recording your child can listen to again and again

Delivered as an MP3 download

🛒Get Instant Access

Available to download instantly after purchase. Use at home, before going to sleep.

This bundle is suitable for children aged 5 and above, who have mild challenges such as, worries, separation anxiety, bedtime worries, emotional overwhelm, anger, mild OCD traits and sensory overload and much more.

It’s designed to be used at home, alongside or instead of therapy, at your own pace.

This bundle is perfect for children who:

  • Feel worried about school or transitions
  • Struggle with morning routines or settling to sleep
  • Need a boost of confidence and reassurance
  • Benefit from visual tools and soothing routines at home

Suitable for children aged 7–11, but can be adapted for younger/older with parental support.

You may find it most helpful to read this together, using each section as a chance to connect and reflect side by side.

  • Relaxation-based audio to calm the nervous system
  • Confidence-building language and future-focused visualisation
  • Solution-focused strategies used in therapy

They’re designed to become part of a calm daily routine, not just a one-off activity.

  • These resources are designed as supportive wellbeing tools and are not a replacement for therapy, clinical treatment, or medical support.
  • They are not suitable for individuals experiencing moderate–severe mental health difficulties, or for those with medical conditions involving epilepsy or seizures.

If you're unsure, please speak to a healthcare professional before use.

👋🏻Get to know the Founder

I’m Chloe Farmer, founder of The Birches Therapy, an established private practice specialising in supporting children, tweens, teens, and families.

I am a Solution Focused Therapist and NLP Practitioner, registered with:

  • The Association for Solution Focused Hypnotherapists (AfSFH)
  • The Complementary & Natural Healthcare Council (CNHC)
  •  The Association for Neuro Linguistic Programming (ANLP)

📬 Have questions?

Get in touch today for all enquiries and questions.
I’m always happy to help you choose the right resource for your child.

Enquire Today